Alo my peeps! Here’s my first upper body workout at the gym!!!! I was nervous and then it felt amazing to be back!!! I hope you guys enjoy this workout! Screenshot and take me with you to the gym!

LATERAL RAISE SUPERSET WITH FRONT RAISE 4X8
TRICEP ROPE PUSHDOWN SUPERSET WITH ROPE HAMMER CURLS 4X8
CABLE BUCEP CURLS SUPERSET WITH CABLE CURLS 4X8

IG

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